{"id":707,"date":"2025-08-05T15:15:58","date_gmt":"2025-08-05T13:15:58","guid":{"rendered":"https:\/\/ekamashtangayogavalencia.com\/?post_type=tribe_events&#038;p=707"},"modified":"2025-08-21T12:25:30","modified_gmt":"2025-08-21T10:25:30","slug":"introductory-workshop","status":"publish","type":"tribe_events","link":"https:\/\/ekamashtangayogavalencia.com\/en\/event\/introductory-workshop\/","title":{"rendered":"Introductory workshop"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">What will we cover? 99% Practice 1% Theory<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sun Salutations: Fundamental Postures and Closing Sequence<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vinyasa system: breathing and movement.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Practice Tools: Bandhas and Drishtis<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Opening and Closing Mantra.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">History and Present of Ashtanga<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">What to do and what you will find in a Mysore class.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Space for questions<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Who is it for? Anyone who wants to get started with Ashtanga, as well as those who are just starting out and want to delve deeper into the basics of the method.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Price: Workshop only \u20ac35. Workshop promo + 4 Mysore classes* \u20ac70<\/span><\/p>\n<p><span style=\"font-weight: 400;\">* Within the month of September<\/span><\/p>\n<p><a href=\"https:\/\/api.whatsapp.com\/send\/?phone=34600070865&amp;text&amp;type=phone_number&amp;app_absent=0\">Contact me to reserve your spot<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>What will we cover? 99% Practice 1% Theory Sun salutations. Fundamental postures and closing sequence. Vinyasa system: breath and movement. Practice Tools: Bandhas and Drishtis Mantras of [\u2026]<\/p>","protected":false},"author":1,"featured_media":597,"template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-707","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Taller de iniciaci\u00f3n - Ekam Yoga Ashtanga Valencia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ekamashtangayogavalencia.com\/en\/event\/introductory-workshop\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Taller de iniciaci\u00f3n - Ekam Yoga Ashtanga Valencia\" \/>\n<meta property=\"og:description\" content=\"\u00bfQu\u00e9 veremos? 99% Pr\u00e1ctica 1% Teor\u00eda Saludos al sol. 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