{"id":712,"date":"2025-08-05T15:19:22","date_gmt":"2025-08-05T13:19:22","guid":{"rendered":"https:\/\/ekamashtangayogavalencia.com\/?post_type=tribe_events&#038;p=712"},"modified":"2025-08-21T12:26:23","modified_gmt":"2025-08-21T10:26:23","slug":"first-series-workshop","status":"publish","type":"tribe_events","link":"https:\/\/ekamashtangayogavalencia.com\/en\/event\/first-series-workshop\/","title":{"rendered":"Delving deeper into the 1st series of Ashtanga"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">What will we cover? We&#039;ll divide the workshop into two parts. We recommend attending the entire workshop so you have a more solid and comprehensive overview and a solid technical foundation to build on in your practice. It doesn&#039;t matter if you haven&#039;t completed the series yet, as we&#039;ve divided the series into groups so we&#039;ll work progressively.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">SATURDAY 10\/18: Forward bending, twisting and hip opening postures.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">SATURDAY 10\/25: Transitions, Extensions and Inversions<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Who is it for? Ashtanga practitioners who are familiar with all or at least a large portion of the first series and want to delve deeper into the technique. Not suitable for beginners.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Price:\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Students: Full-time: \u20ac90. One day only: \u20ac50\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">New: Full: \u20ac100. One day only: \u20ac60<\/span><\/p>\n<p><a href=\"https:\/\/api.whatsapp.com\/send\/?phone=34600070865&amp;text&amp;type=phone_number&amp;app_absent=0\">Contact me to reserve your spot<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>What will we cover? We&#039;ll divide the workshop into two parts. We recommend attending the entire workshop so you have a more solid and comprehensive overview and a solid technical foundation to work on [\u2026]<\/p>","protected":false},"author":1,"featured_media":596,"template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-712","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Profundizando en la 1\u00ba serie de Ashtanga - Ekam Yoga Ashtanga Valencia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ekamashtangayogavalencia.com\/en\/event\/first-series-workshop\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Profundizando en la 1\u00ba serie de Ashtanga - Ekam Yoga Ashtanga Valencia\" \/>\n<meta property=\"og:description\" content=\"\u00bfQu\u00e9 veremos? 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