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Introductory workshop

Ekam Ashtanga Yoga Valencia C/ de Sant Vicent Màrtir, 83, puerta 10, piso 3, Extramurs, Valencia

What will we cover? 99% Practice 1% Theory Sun salutations. Fundamental postures and closing sequence. Vinyasa system: breath and movement. Practice Tools: Bandhas and Drishtis Mantras of […]